I offer counseling for adults, college students, and specialized group sessions.
Individual Adult Counseling sessions
Not dealing with our individual pain and trauma can damage our ability to be present in life. This impacts our potential of developing healthy relationships and intimacy with others. In addition to potentially damaging relationships with others, stored pain negatively impacts our health, our ability to work and to focus on what is important to us. It can lead us to unhealthy coping with addictive behaviors, and hold us back from living our fullest lives. You, your family, and your community deserve for you to be healthy, strong, emotionally present, and fully alive.
College Students Counseling Sessions
As you step into the journey of going to college, many things in life can become stirred up. Change, uncertainty and new challenges can evoke a destabilizing sense within you that if not dealt with directly, can lead to derailing you from your vision. In some situations, stepping away from home can give more space for pain and trauma to surface. College is also a time where some people begin to ask the big questions of, “who am I, what do I want, and where am I going?”. All of these circumstances can be addressed in the context of counseling at The Workshop.
Group sessions
Mindfulness, Grief, and stress reduction Groups
There is something powerful that occurs when a group of people gather together to accomplish something. This is the intention of group therapy, where the group is made stronger by the presence and honest feedback of other individuals who have a shared goal of healing. Group therapy is offered periodically at The Workshop Therapeutic Services. Please email or call Marc for more information.
CHILD THERAPy
If you are looking for a therapist for a child please reach out to Mary Dohrmann. Her team and I work together at the Golden Wellness Center, and she specializes in working with children.
Mary Dohrmann is a child therapist who works with children on their level to help break the cycle of difficult behaviors as well as offering support for challenges they face. In therapy, we start to put the pieces together and learn to control and understand behaviors. By giving children a sense of control and providing them with a positive and safe space, Mary is able to be a trusted adult that can make all the difference in a child’s developing years. Sometimes children need a safe person beyond their own family to feel comfortable enough to open up. They may feel shame, fear, guilt and sadness that they are not sure how to address. These feelings can prevent children from opening up to their family for fear of disappointing them or being disappointed. It can help to find a supportive person outside the home to help bridge the gap between the Child’s inner world and the world they face each day. Mary is a warm and supportive presence that allows children to feel comfortable opening up to begin to address the beliefs behind their behaviors and challenges.